Updated on
April 15, 2024 by Kristina Perunicic

6 Best DNA Tests for Asian Ancestry in 2024

Finding your roots through DNA testing can be a thrilling journey. If you’re of Asian descent, however, you may have encountered a lack of comprehensive data and underrepresentation in many DNA test kits. This can make it difficult to get precise results related to your Asian ancestry.

I’ve taken the time to test multiple DNA kits, focusing on their database size, regional specificity for Asian populations, and the depth of the ancestry reports. From this extensive research, I’ve shortlisted the best DNA kits tailored for Asian ancestry.

Based on these criteria, AncestryDNA is the kit I recommend. Its vast database includes a considerable number of Asian samples, giving you a higher chance of finding relatives or tracing specific regions within Asia. Moreover, AncestryDNA’s user interface is easy to use, and the reports provided are detailed yet straightforward. Overall, it offers the most comprehensive package for delving into your Asian roots.

Discover Your Asian Heritage

Short on Time? Here are the best DNA test kits for Asian ancestry

  1. AncestryDNA –  Our top pick thanks to its vast database of Asian samples, user-friendly interface, and detailed reports; it’s very affordable, and you can even explore its historical records with a free trial. 
  2. 23andMe – A popular choice because of its detailed ancestry breakdowns which can pinpoint which region your ancestors come from. 
  3. MyHeritage – The most budget-friendly DNA test kit for Asian ancestry; it offers detailed reports and the process of taking the test is very quick and simple. 
  4. LivingDNA – Good for getting health and wellness insights based on your DNA data, as well as information on  your Asian ancestry. 
  5. FamilyTreeDNA – Trace your Asian heritage across your maternal and paternal lineage and build your family tree. 
  6. Nebula Genomics – Whole genome sequencing analyzes your entire DNA to provide detailed and scientific insight into your ethnicity and health. 

Comparison Table

Our Best DNA Kits for Asian Ancestry Reviewed

1. AncestryDNA — Best for Accurate Insight Into Asian Ancestry

  • The largest database of DNA in the world (18 million samples) to trace your Asian ancestry
  • Family tree builder with access to historical records
  • Simple saliva swab 
  • Results in 6 to 8 weeks

Price from$99.00
Our score9.9

AncestryDNA provides an in-depth test that is mainly geared towards genealogy, utilizing a saliva sample to examine over 700,000 genetic markers. This thorough analysis positions it as a highly precise option for exploring Asian heritage. The results include a detailed regional breakdown of your ancestry, pinpointing specific locations within Asia.

A notable feature of AncestryDNA is the ThruLines tool, which identifies common ancestors by connecting you with living relatives within its extensive database. For individuals looking to uncover their Asian roots, this feature offers the possibility of finding family members in Asia or uncovering shared heritage within diaspora communities.

It provides ethnicity estimates, which are highly detailed due to its large sample size and diverse reference panel. This gives you a more precise breakdown of your Asian heritage, distinguishing between areas like East Asia, Central Asia, and the Indian subcontinent.

Another noteworthy aspect is its integration with historical records. You can access a wide array of documents like immigration records and census data. For people of Asian descent, this can reveal more about the migration patterns of your ancestors, offering a well-rounded view of your family history.

Get Started With AncestryDNA

2. 23andMe — Best for a Detailed Breakdown of Your Ancestry

  • Compares your DNA against 45 known populations
  • Traces your DNA across 2750+ regions
  • Includes traits report with its basic screening
  • See if you have Neanderthal ancestry
  • Results in 3 to 4 weeks

Price from$229.00
Our score9.6

When you use 23andMe to explore your Asian ancestry, you gain access to a comprehensive analysis of your genetic heritage. It breaks down your DNA, pinpointing specific regions in Asia where your ancestors may have originated. This feature helps you understand the diverse tapestry of ethnicities and cultures that contribute to your unique background, offering insights into your family’s migration patterns and historical roots.

Another key feature is the Ancestry Composition report. It uses advanced algorithms to analyze your DNA, providing a detailed percentage breakdown of your heritage from various Asian regions, such as East Asia, South Asia, and Southeast Asia. This tool allows you to see the intricate blend of communities that form your ancestry, making it easier to connect with your cultural heritage.

23andMe also offers a Relative Finder tool, which can connect you with potential relatives based on shared DNA. This is particularly useful for those with Asian ancestry, as it can help bridge gaps in family histories that were lost or undocumented. It facilitates a deeper understanding of your family tree and can uncover previously unknown connections within the vast Asian diaspora.

The platform provides access to Genetic Health Risk reports, which are crucial for understanding how your Asian heritage may influence your health. Certain genetic conditions are more prevalent in specific populations, and by analyzing your DNA, 23andMe can highlight potential health risks. This information empowers you to make informed decisions about your health, guided by a deeper awareness of your genetic predispositions.

Get Started With 23andMe

3. MyHeritage — The Most Affordable Kit for Tracing Asian Ancestry

  • Offers a relative finder feature
  • Bring your family tree to life with images, videos and music
  • Simple saliva swab
  • Results in 3-4 weeks

Price from$89.00
Our score9.7

MyHeritage DNA offers a unique feature particularly useful for those exploring Asian ancestry: its Family Networking platform. After receiving your results, this tool lets you connect with potential relatives who are also of Asian descent identified in the database. It aims to facilitate meaningful connections while maintaining the security of your information.

The kit’s relative matching system is tailored for precision, especially when it comes to identifying relatives within Asian populations. When your sample is processed, it compares your DNA markers against those of other users, many of whom are of Asian descent. This ensures you get the most accurate matches and makes your search for relatives within your specific Asian heritage more direct.

To enhance your experience, MyHeritage DNA offers a dynamic family tree builder. You can input your known relatives, and the system will automatically integrate potential matches based on your Asian ancestry. This results in a comprehensive, visual overview of your familial connections within the Asian community.

Get Started With MyHeritage

4. LivingDNA — Get Health and Wellness Insights Along With Asian Ancestry Reports

  • Health insights along with your ancestry report
  • Explore your Asian ancestry
  • Simple saliva swab
  • Results in 6-8 weeks

Price from$90.00
Our score9.4

LivingDNA stands out by offering a dual service: in-depth ancestry reports alongside health and wellness insights. For Asian ancestry, it breaks down your heritage into specific regions within Asia, providing a detailed look into your roots. It achieves this by analyzing your DNA sample, usually collected through a saliva kit.

It offers a feature called “Wellbeing Kit,” which can be particularly useful for those with Asian ancestry concerned about health traits common in Asian populations. The kit assesses your genetic predispositions and provides personalized advice based on your DNA.

The platform maintains an extensive database that focuses on multiple Asian sub-regions, including East Asia, South Asia, and Southeast Asia. This granularity is essential for tracing Asian roots as it can pinpoint ancestral hotspots down to the country or even the city.

Another useful feature is the family matching tool. It enables you to connect with relatives who share your Asian ancestry. By integrating this tool with your ancestry and health data, it becomes easier to form a complete picture of your lineage and how it might influence your well-being.

Get Started With LivingDNA

5. FamilyTreeDNA — Trace Asian Genes Across Maternal and Paternal Lineage

  • Traces maternal and paternal haplogroups
  • Matches you with relatives intuitively 
  • Simple saliva swab
  • Results in 6-8 weeks

Price from$79.00
Our score8.5

FamilyTreeDNA offers two key tests beneficial for tracing Asian ancestry: the Y-DNA test for paternal lineage and the mtDNA test for maternal lineage. These tests identify markers specific to your direct male and female ancestors. For Asian ancestry, this is invaluable because Asia has unique genetic markers that differ from other continents.

The Y-DNA test pinpoints haplogroups found in Asian countries, such as O-M175, commonly seen in East Asia. After taking a cheek swab, it matches you with others sharing these markers, creating a clearer picture of your paternal ancestry. Similarly, the mtDNA test identifies maternal haplogroups prevalent in Asian populations, like A, B, C, D, and G. This test also uses a cheek swab.

It provides a feature called Chromosome Browser, allowing you to visually compare your DNA segments with your matches. This is particularly useful if your matches also have Asian lineage, as it adds more context to your genetic background. FamilyTreeDNA also keeps a large database, enhancing the chance for you to find relatives of Asian descent.

Lastly, it offers comprehensive tools for building family trees. You can integrate DNA data, allowing for a multi-layered approach in tracing your Asian lineage. In turn, it becomes easier to identify how distant relatives are connected and potentially share historical migration paths specific to Asia.

Get Started With FamilyTreeDNA

6. Nebula Genomics — Whole Genome Sequencing for Detailed Asian Ancestry Breakdown

  • Large database and whole genome sequencing to trace Asian heritage
  • Traces your maternal and paternal lines
  • Simple saliva swab 
  • Results in 8-10 weeks

Price from$249.00
Our score9.2

Nebula Genomics specializes in whole genome sequencing, a technique that reads virtually 100% of your DNA. This provides an unparalleled level of detail, making it especially beneficial for those looking to trace Asian ancestry. You’ll send in a saliva sample, and it will sequence the entire genome, identifying unique Asian markers.

One of its key features is the Deep Ancestry Report. Unlike basic tests, this report taps into the rich genetic diversity within Asia, discerning even minute differences among various Asian sub-populations. It provides a visual ancestry map to help you understand where your ancestors likely originated.

It also supports data privacy by giving you control over who can access your information. This is especially important for those in Asian communities who may have concerns about the use of their genetic data. You can opt-in or opt-out of research studies as you see fit.

Last but not least, it offers a feature called “Dynamic Report Updates.” As more people with Asian ancestry get sequenced, the database grows, and your ancestry report updates. This gives you a continually evolving understanding of your Asian lineage, based on the latest available data.

Get Started With Nebula Genomics

Tips On How to Choose the Best DNA Test Kit for Asian Ancestry

I’ve used the following tips to determine the best DNA kits for Asian ancestry. These guidelines focus on the most critical features to consider for a well-informed decision.

  • Level of Ancestry Detail. A high level of ancestry detail is essential for understanding the diverse ethnic groups within Asia. I compared the specificity of regional breakdowns provided by each test kit. Nebula Genomics and LivingDNA stood out for their granularity, even differentiating between sub-populations.
  • Health Insights. For those of Asian descent, certain genetic traits and conditions are more prevalent. I checked which test kits offer health insights relevant to Asian populations. LivingDNA and MyHeritage offer this feature, making them strong choices for those interested in health as well as ancestry.
  • Sample Type. The ease of sample collection matters. I looked at whether a test requires a saliva sample or a cheek swab. AncestryDNA and LivingDNA use saliva samples, which are generally easier to collect in sufficient amounts than cheek swabs.
  • Database Size and Community Features. A large database improves the likelihood of finding relatives and verifying ancestral information. I considered the size of each company’s database and its focus on Asian ancestry. AncestryDNA has one of the largest databases, enhancing your chances of finding Asian relatives.
  • Waiting Time. Faster results mean you can start exploring your roots sooner. I assessed the typical turnaround time for each kit. MyHeritage had one of the shortest waiting times at 3-4 weeks, making it a good option for those eager to receive their results quickly.

These tips should give you a solid starting point for selecting a DNA test kit that best fits your needs for exploring Asian ancestry.

The Complexity of Asian Ancestry

Asian heritage is diverse, covering numerous ethnic groups, languages, and regions. It includes East Asia, South Asia, Southeast Asia, and Central Asia, each with its distinct ethnic and linguistic identities. Understanding this variety is essential for correctly interpreting DNA test results, as they often classify Asian ancestry into these particular sub-regions.

Importance of Understanding Your Asian Ancestry

Knowing your Asian ancestry can offer personal benefits, such as a deeper connection to your roots and the ability to connect with distant relatives. Beyond the personal, there are also health implications. Certain Asian communities have specific health risks, and some DNA test kits offer insights into these, aiding in preventive care and better health management.

Traditional Methods vs. DNA Testing for Tracing Ancestry

Traditionally, Asian communities have relied on oral histories and written family records to trace their lineage. While these methods offer cultural and historical context, they can be limited by the accuracy and reach of the records. DNA testing complements these traditional methods by providing a scientific basis for understanding your ancestry, tracing lineage through genetic markers.

Common Asian Genetic Traits and Health Considerations

Specific genetic traits and health issues are more widespread among Asian populations. Lactose intolerance, for instance, is notably prevalent in certain Asian groups. Many DNA testing kits offer analysis of these health traits, aiding in comprehending your susceptibility to specific conditions. This aspect is especially beneficial if you’re keen on exploring your ancestral background as well as understanding potential health risks.

The Role of Religion and Culture in Asian Ancestry

Religion and culture are key factors that have historically influenced the formation and migration patterns of Asian communities. Take the dissemination of Buddhism as a case in point; it not only spread philosophies but also led to the movement of people across different Asian nations. DNA tests can sometimes shed light on these historical and cultural links. They can match you with far-flung relatives who, although part of the same ancestral line, may have different cultural or religious practices. This can offer a deeper understanding of how religion and culture have contributed to the dispersion and diversity within your own lineage.

Quick Comparison Table: Best DNA Tests for Asian Ancestry

I’ve compiled a quick comparison table to help you decide which DNA test kit best suits your needs for tracing Asian ancestry. Here you’ll find key features for each vendor.

DNA Kit Type of Sample Ancestry Detail Health Insights Waiting Time Price
AncestryDNA 🥇 Saliva High No 6-8 weeks $99.00
23andMe🥈 Cheek Swab High Yes 3-4 weeks $229.00
MyHeritage 🥉 Cheek Swab Medium Yes 3-4 weeks $89.00
LivingDNA  Saliva High Yes 6-8 weeks $90.00
FamilyTreeDNA Cheek Swab High Optional 4-6 weeks $79.00
Nebula Genomics Saliva Very High Optional 8-12 weeks $249.00

Get the Best DNA Test Kit for Asian Ancestry

Asian ancestry is incredibly diverse, with numerous ethnic groups, languages, and historical migrations. A reliable DNA test kit can help you uncover these complexities by offering detailed regional breakdowns and linking you to potential relatives. These kits use various attributes like database size, granularity in ancestry details, and optional health insights to provide a comprehensive understanding of your roots.

Based on my testing, AncestryDNA emerges as the best DNA test kit for tracing Asian ancestry. It offers a high level of detail in its ethnicity estimates and features a large database, increasing your chances of finding relatives in Asia or among diaspora communities.

Discover Your Asian Heritage

FAQs on DNA Kits for Asian Ancestry

What Factors Make a DNA Test Kit Best Suited for Asian Ancestry?

The key factors include the level of ancestry detail, availability of health insights, type of sample required, size of the database, and waiting time for results. Kits that offer high granularity in their ancestry reports, provide health insights relevant to Asian populations, and have a large database are generally better suited for tracing Asian lineage.

How Accurate are the DNA Test Kits in Tracing Asian Ancestry?

The accuracy largely depends on the size and diversity of the reference panel, as well as the number of genetic markers tested. AncestryDNA and Nebula Genomics are known for their high accuracy due to extensive reference panels that include Asian populations and a large number of genetic markers.

Can I Find Relatives in Asia with These DNA Test Kits?

Yes, the likelihood of finding relatives in Asia depends on the size and geographical reach of the DNA kit’s database. AncestryDNA, for example, has one of the largest databases, increasing your chances of finding relatives not just in your home country but also in Asia.

Are There Privacy Concerns with DNA Test Kits?

Privacy can be a concern, particularly for those in Asian communities who may be cautious about sharing genetic data. Nebula Genomics stands out for its strong focus on data privacy, giving you control over who can access your information.

Do These Kits Provide Health Insights Relevant to Asian Populations?

Some kits do offer health insights, including genetic predispositions to conditions that are more prevalent in Asian communities. LivingDNA and MyHeritage offer health and well-being insights that take into account traits and conditions relevant to Asian populations.

To summarize, here are the best DNA tests for Asian ancestry…

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About Author
Kristina Perunicic
Kristina Perunicic
Chief Editor

Kristina Perunicic is the Chief Editor at DNA Weekly. She has several years of experience reviewing and writing about genealogy and DNA testing products. In her free time, she likes to read and write for her small book blog.

Kristina Perunicic is the Chief Editor at DNA Weekly. She has several years of experience reviewing and writing about genealogy and DNA testing products. In her free time, she likes to read and write for her small book blog.