Q: Can a food sensitivity test help ease my symptoms?

The results of a food sensitivity test will help guide an elimination diet. These foods are later reintroduced one at a time to see if any cause reactions. This helps you determine which foods you may have a sensitivity to so you can eliminate them from your diet altogether. The process of an elimination diet usually takes between 5 and 8 weeks and can result in a significant reduction or complete eradication of symptoms. Before making significant changes to your diet, you should consult your doctor.

Q: Does insurance cover food sensitivity tests?

It’s unlikely your insurance will cover the cost of food sensitivity tests. Also, the results and recommendations of your test shouldn’t be used as an official medical diagnosis. Still, it is always worth getting in touch with your insurance provider to understand what is covered by your plan. If you’re looking to keep costs low, I recommend the Wellness kit from Living DNA . It offers a wealth of information at an affordable price.

Question 1

How do I know if I have a food sensitivity?

Accepted Answer

If you often experience uncomfortable symptoms after consuming certain foods, you may be experiencing food sensitivity. While these symptoms vary by person, some examples include:

Bloating
Diarrhea
Fatigue
Gas
Headaches
Nausea
Rashes

The easiest way to identify which foods you be intolerant to is to take a food sensitivity test. I like Living DNA’s test because it only requires a simple cheek swab for highly accurate results.

Question 2

How accurate are at-home food sensitivity tests?

Accepted Answer

At-home food sensitivity tests can be just as accurate as those provided by your doctor. Ensure reliability by choosing a company that uses CLIA-certified labs and provides physician-reviewed results.My recommendation for best food sensitivity test is Living DNA’s Wellbeing kit.

Be aware, blood tests will measure your current levels and sensitivities, whereas saliva DNA tests will analyze your genetic predisposition to food sensitivities. For vendors measuring the latter, the accuracy will also depend on the size of the DNA database that your sample is being compared to.

Question 3

Can a food sensitivity test help ease my symptoms?

Accepted Answer

The results of a food sensitivity test will help guide an elimination diet. These foods are later reintroduced one at a time to see if any cause reactions. This helps you determine which foods you may have a sensitivity to so you can eliminate them from your diet altogether. The process of an elimination diet usually takes between 5 and 8 weeks and can result in a significant reduction or complete eradication of symptoms.

Before making significant changes to your diet, you should consult your doctor.

Question 4

What do food sensitivity tests measure?

Accepted Answer

Different types of tests will analyze different variables. Blood tests that measure your current levels &#x2013; like Everlywell&#x2019;s kits&#xA0;&#x2013; measure how your IgG or IgE antibodies react to different foods. Higher reactivity levels mean that you are more likely to have a food sensitivity or allergy.

Question 5

Are food allergies and food sensitivities the same thing?

Accepted Answer

No, food allergies and sensitivities are not the same thing. When you suffer from a food allergy, your body produces antibodies to fight off what it believes to be a threat. These antibodies can cause reactions ranging from itchy rashes to anaphylaxis, which can be deadly.

Food sensitivity is not a recognized medical condition, but those who suffer from them often experience symptoms like abdominal cramping, diarrhea, headaches, or nausea after consuming food items to which they’re intolerant.

If you think you may be suffering from a food allergy, you can confirm your suspicions by purchasing a food allergy test from HealthLabs. If you think your symptoms stem from an intolerance, I recommend the food sensitivity test from Living DNA.

Question 6

How do I take a food sensitivity test?

Accepted Answer

At-home food sensitivity tests are great tools because you can obtain a sample from the comfort of your home and receive your results in a matter of weeks. Depending on the test you choose, you may have to provide a blood, hair, or saliva sample. To ensure the best results, carefully follow the instructions that come with your test kit.

If you’re looking for the easiest at-home food sensitivity test, I recommend Living DNA. It requires only a quick cheek swab to provide accurate, insightful information.

Question 7

Does insurance cover food sensitivity tests?

Accepted Answer

It’s unlikely your insurance will cover the cost of food sensitivity tests. Also, the results and recommendations of your test shouldn’t be used as an official medical diagnosis. Still, it is always worth getting in touch with your insurance provider to understand what is covered by your plan.

If you’re looking to keep costs low, I recommend the Wellness kit from Living DNA. It offers a wealth of information at an affordable price.

Question 8

Who offers the best food sensitivity kit?

Accepted Answer

There are numerous food sensitivity tests, and the one that will work best for you depends on your needs and goals. All the tests on this list meet our high expectations and criteria. Here are some of our top picks:

If you’re looking to live an overall healthier lifestyle, which includes eating a diet that’s better for you, Living DNA provides a number of fitness and diet reports.
If you have an idea of which foods may be causing you discomfort, HealthLabs has individual sensitivity tests for dozens of food items.
If you eat a varied diet and want to test your sensitivity to a wide range of foods, Everlywell checks against an extensive list of possible intolerances.

Articles by Adam Warner

Adam is a professional writer who specializes in all things technology. From the latest online trends to advancements in medical sciences, Adam has spent time covering a plethora of topics that he finds interesting. In his free time, he enjoys traveling and reading science fiction novels.